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Courses / Classes

 
Date Time
Sunday 1 August 2010  
Intermediate Aerobics 18:30 - 19:30
Circuits 19:00 - 20:00
Yogawise 19:30 - 20:30
Monday 2 August 2010  
Aerobics 10:00 - 11:00
Circuits 18:00 - 19:00
Int / Adv Aerobics 18:30 - 19:30
Ladies Weight Training / Muscle Toning [10 week course] SCW474 18:30 - 19:30
Yoga 19:30 - 20:30
Tuesday 3 August 2010  
Bums, Legs & Tums 17:30 - 18:30
Skeletal Control (Pilates based) 10 week course [SCW476] 18:30 - 19:30
Boxercise 19:40 - 20:30
Wednesday 4 August 2010  
Circuits 17:30 - 18:30
Ladies Weight Training / Muscle Toning [10 weeks] SCW475 19:00 - 20:00
Thursday 5 August 2010  
Yoga 19:00 - 20:00
Friday 6 August 2010  
Beginners Class 09:30 - 10:30
Over 50's Table Tennis 10:00 - 12:00
Boxercise 18:00 - 19:00
Cardio Power Circuit 19:00 - 20:00
Sunday 8 August 2010  
Intermediate Aerobics 18:30 - 19:30
Circuits 19:00 - 20:00
Yogawise 19:30 - 20:30
Monday 9 August 2010  
Aerobics 10:00 - 11:00
Circuits 18:00 - 19:00
Ladies Weight Training / Muscle Toning [10 week course] SCW474 18:30 - 19:30
Int / Adv Aerobics 18:30 - 19:30
Yoga 19:30 - 20:30
Tuesday 10 August 2010  
Over 50's Badminton 10:00 - 12:00
Bums, Legs & Tums 17:30 - 18:30
Skeletal Control (Pilates based) 10 week course [SCW476] 18:30 - 19:30
Boxercise 19:40 - 20:30
Wednesday 11 August 2010  
Circuits 17:30 - 18:30
Ladies Weight Training / Muscle Toning [10 weeks] SCW475 19:00 - 20:00
Thursday 12 August 2010  
Yoga 19:00 - 20:00
Friday 13 August 2010  
Beginners Class 09:30 - 10:30
Over 50's Table Tennis 10:00 - 12:00
Over 50's Badminton 10:00 - 12:00
Boxercise 18:00 - 19:00
Cardio Power Circuit 19:00 - 20:00
Sunday 15 August 2010  
Intermediate Aerobics 18:30 - 19:30
Circuits 19:00 - 20:00
Yogawise 19:30 - 20:30
Monday 16 August 2010  
Aerobics 10:00 - 11:00
Circuits 18:00 - 19:00
Int / Adv Aerobics 18:30 - 19:30
Ladies Weight Training / Muscle Toning [10 week course] SCW474 18:30 - 19:30
Yoga 19:30 - 20:30
Tuesday 17 August 2010  
Over 50's Badminton 10:00 - 12:00
Bums, Legs & Tums 17:30 - 18:30
Skeletal Control (Pilates based) 10 week course [SCW476] 18:30 - 19:30
Boxercise 19:40 - 20:30
Wednesday 18 August 2010  
Circuits 17:30 - 18:30
Thursday 19 August 2010  
Yoga 19:00 - 20:00
Friday 20 August 2010  
Beginners Class 09:30 - 10:30
Boxercise 18:00 - 19:00
Cardio Power Circuit 19:00 - 20:00
Sunday 22 August 2010  
Intermediate Aerobics 18:30 - 19:30
Circuits 19:00 - 20:00
Yogawise 19:30 - 20:30
Monday 23 August 2010  
Aerobics 10:00 - 11:00
Circuits 18:00 - 19:00
Int / Adv Aerobics 18:30 - 19:30
Yoga 19:30 - 20:30
Tuesday 24 August 2010  
Over 50's Badminton 10:00 - 12:00
Bums, Legs & Tums 17:30 - 18:30
Skeletal Control (Pilates based) 10 week course [SCW476] 18:30 - 19:30
Boxercise 19:40 - 20:30
Wednesday 25 August 2010  
Circuits 17:30 - 18:30
Thursday 26 August 2010  
Yoga 19:00 - 20:00
Friday 27 August 2010  
Beginners Class 09:30 - 10:30
Over 50's Table Tennis 10:00 - 12:00
Over 50's Badminton 10:00 - 12:00
Boxercise 18:00 - 19:00
Cardio Power Circuit 19:00 - 20:00
Sunday 29 August 2010  
Intermediate Aerobics 18:30 - 19:30
Circuits 19:00 - 20:00
Yogawise 19:30 - 20:30
Monday 30 August 2010  
Bank Holiday Monday - Centre Closed 01:00 - 01:00
Tuesday 31 August 2010  
Over 50's Badminton 10:00 - 12:00
Over 50's Table Tennis 10:00 - 12:00
Bums, Legs & Tums 17:30 - 18:30
Boxercise 19:40 - 20:30

 

Lady sparring with partner