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Courses / Classes


Date	Time
Tuesday 1 June 2010
Skeletal Control (pilates based) [10 weeks]SCW473	18:30 - 19:30
Wednesday 2 June 2010
Ladies Weight Training / Muscle Toning [10 weeks] SCW472	19:00 - 20:00
Monday 7 June 2010
Ladies Weight Training / Muscle Toning [10 week course] SCW471	18:30 - 19:30
Tuesday 8 June 2010
Skeletal Control (pilates based) [10 weeks]SCW473	18:30 - 19:30
Wednesday 9 June 2010
Ladies Weight Training / Muscle Toning [10 weeks] SCW475	19:00 - 20:00
Monday 14 June 2010
Ladies Weight Training / Muscle Toning [10 week course] SCW474	18:30 - 19:30
Tuesday 15 June 2010
Skeletal Control (pilates based) [10 weeks]SCW473	18:30 - 19:30
Wednesday 16 June 2010
Ladies Weight Training / Muscle Toning [10 weeks] SCW475	19:00 - 20:00
Saturday 19 June 2010
Ladies Weight Training / Muscle Toning [10 week course] SCW474	18:30 - 19:30
Monday 21 June 2010
Ladies Weight Training / Muscle Toning [10 week course] SCW474	18:30 - 19:30
Tuesday 22 June 2010
Skeletal Control (Pilates based) 10 week course [SCW476]	18:30 - 19:30
Wednesday 23 June 2010
Ladies Weight Training / Muscle Toning [10 weeks] SCW475	19:00 - 20:00
Saturday 26 June 2010
Ladies Weight Training / Muscle Toning [10 week course] SCW474	18:30 - 19:30
Monday 28 June 2010
Ladies Weight Training / Muscle Toning [10 week course] SCW474	18:30 - 19:30
Tuesday 29 June 2010
Skeletal Control (Pilates based) 10 week course [SCW476]	18:30 - 19:30
Wednesday 30 June 2010
Ladies Weight Training / Muscle Toning [10 weeks] SCW475	19:00 - 20:00

Welsh Institute of Sport - 029 2030 0500

Courses and Classes

Courses / Classes