English / Cymraeg
What's On Courses and Classes
Courses and Classes
Courses / Classes
| Date | Time |
|---|---|
| Sunday 2 November 2008 | |
| Intermediate Aerobics | 18:00 - 19:00 |
| Circuits | 19:00 - 20:00 |
| Yoga | 19:00 - 20:00 |
| Monday 3 November 2008 | |
| Body Conditioning (Ladies Only) | 10:00 - 11:00 |
| Circuits | 18:00 - 19:00 |
| Aerobic Body Sculpt | 18:30 - 19:30 |
| Ladies Weight Training / Muscle Toning [10 week course] SCW451 | 18:30 - 19:30 |
| Yoga | 19:30 - 20:30 |
| Tuesday 4 November 2008 | |
| Over 50's Badminton | 10:00 - 12:00 |
| Over 50's Table Tennis | 10:00 - 12:00 |
| Bums, Legs & Tums | 17:30 - 18:30 |
| Skeletal Control (pilates based) [10 weeks]SCW450 | 18:30 - 19:30 |
| Boxercise | 19:40 - 20:30 |
| Wednesday 5 November 2008 | |
| Int/Adv Aerobics (ladies leisure) | 10:00 - 11:00 |
| Aerobics | 17:30 - 18:30 |
| Circuits | 17:30 - 18:30 |
| Ladies Weight Training / Muscle Toning [10 weeks] SCW452 | 19:00 - 20:00 |
| Thursday 6 November 2008 | |
| Bums. Legs and Tums [Ladies Only] | 10:00 - 11:00 |
| Yoga | 19:00 - 20:00 |
| Friday 7 November 2008 | |
| Beginners Class | 09:30 - 10:30 |
| Over 50's Badminton | 10:00 - 12:00 |
| Over 50's Table Tennis | 10:00 - 12:00 |
| Sunday 9 November 2008 | |
| Yoga | 19:00 - 20:00 |
| Monday 10 November 2008 | |
| Body Conditioning (Ladies Only) | 10:00 - 11:00 |
| Circuits | 18:00 - 19:00 |
| Aerobic Body Sculpt | 18:30 - 19:30 |
| Ladies Weight Training / Muscle Toning [10 week course] SCW445 | 18:30 - 19:30 |
| Yoga | 19:30 - 20:30 |
| Tuesday 11 November 2008 | |
| Over 50's Table Tennis | 10:00 - 12:00 |
| Over 50's Badminton | 10:00 - 12:00 |
| Bums, Legs & Tums | 17:30 - 18:30 |
| Skeletal Control (pilates based) [10 weeks]SCW453 | 18:30 - 19:30 |
| Boxercise | 19:40 - 20:30 |
| Wednesday 12 November 2008 | |
| Int/Adv Aerobics (ladies leisure) | 10:00 - 11:00 |
| Ladies Weight Training / Muscle Toning [10 weeks] SCW452 | 19:00 - 20:00 |
| Thursday 13 November 2008 | |
| Bums. Legs and Tums [Ladies Only] | 10:00 - 11:00 |
| Yoga | 19:00 - 20:00 |
| Friday 14 November 2008 | |
| Beginners Class | 09:30 - 10:30 |
| Over 50's Table Tennis | 10:00 - 12:00 |
| Over 50's Badminton | 10:00 - 12:00 |
| Boxercise | 18:00 - 19:00 |
| Cardio Power Circuit | 19:00 - 20:00 |
| Sunday 16 November 2008 | |
| Intermediate Aerobics | 18:00 - 19:00 |
| Yoga | 19:00 - 20:00 |
| Circuits | 19:00 - 20:00 |
| Monday 17 November 2008 | |
| Body Conditioning (Ladies Only) | 10:00 - 11:00 |
| Circuits | 18:00 - 19:00 |
| Aerobic Body Sculpt | 18:30 - 19:30 |
| Ladies Weight Training / Muscle Toning [10 week course] SCW445 | 18:30 - 19:30 |
| Yoga | 19:30 - 20:30 |
| Tuesday 18 November 2008 | |
| Over 50's Badminton | 10:00 - 12:00 |
| Over 50's Table Tennis | 10:00 - 12:00 |
| Bums, Legs & Tums | 17:30 - 18:30 |
| Skeletal Control (pilates based) [10 weeks]SCW453 | 18:30 - 19:30 |
| Boxercise | 19:40 - 20:30 |
| Wednesday 19 November 2008 | |
| Int/Adv Aerobics (ladies leisure) | 10:00 - 11:00 |
| Ladies Weight Training / Muscle Toning [10 weeks] SCW452 | 19:00 - 20:00 |
| Thursday 20 November 2008 | |
| Bums. Legs and Tums [Ladies Only] | 10:00 - 11:00 |
| Yoga | 19:00 - 20:00 |
| Friday 21 November 2008 | |
| Beginners Class | 09:30 - 10:30 |
| Over 50's Table Tennis | 10:00 - 12:00 |
| Over 50's Badminton | 10:00 - 12:00 |
| Boxercise | 18:00 - 19:00 |
| Cardio Power Circuit | 19:00 - 20:00 |
| Sunday 23 November 2008 | |
| Intermediate Aerobics | 18:00 - 19:00 |
| Yoga | 19:00 - 20:00 |
| Circuits | 19:00 - 20:00 |
| Monday 24 November 2008 | |
| Body Conditioning (Ladies Only) | 10:00 - 11:00 |
| Circuits | 18:00 - 19:00 |
| Ladies Weight Training / Muscle Toning [10 week course] SCW445 | 18:30 - 19:30 |
| Aerobic Body Sculpt | 19:30 - 20:30 |
| Yoga | 19:30 - 20:30 |
| Tuesday 25 November 2008 | |
| Over 50's Badminton | 10:00 - 12:00 |
| Bums, Legs & Tums | 17:30 - 18:30 |
| Skeletal Control (pilates based) [10 weeks]SCW453 | 18:30 - 19:30 |
| Boxercise | 19:40 - 20:30 |
| Wednesday 26 November 2008 | |
| Aerobics | 17:30 - 18:30 |
| Ladies Weight Training / Muscle Toning [10 weeks] SCW452 | 19:00 - 20:00 |
| Thursday 27 November 2008 | |
| Bums. Legs and Tums [Ladies Only] | 10:00 - 11:00 |
| Yoga | 19:00 - 20:00 |
| Friday 28 November 2008 | |
| Beginners Class | 09:30 - 10:30 |
| Over 50's Table Tennis | 10:00 - 12:00 |
| Sunday 30 November 2008 | |
| Intermediate Aerobics | 18:00 - 19:00 |
| Yoga | 19:00 - 20:00 |
| Circuits | 19:00 - 20:00 |
