English / Cymraeg
What's On Courses and Classes
Courses and Classes
Courses / Classes
| Date | Time |
|---|---|
| Wednesday 1 July 2009 | |
| Int/Adv Aerobics (ladies leisure) | 10:00 - 11:00 |
| Aerobics | 17:30 - 18:30 |
| Circuits | 17:30 - 18:30 |
| Ladies Weight Training / Muscle Toning [10 weeks] SCW460 | 19:00 - 20:00 |
| Thursday 2 July 2009 | |
| Bums. Legs and Tums [Ladies Only] | 10:00 - 11:00 |
| Yoga | 19:00 - 20:00 |
| Friday 3 July 2009 | |
| Beginners Class | 09:30 - 10:30 |
| Over 50's Table Tennis | 10:00 - 12:00 |
| Over 50's Badminton | 10:00 - 12:00 |
| Boxercise | 18:00 - 19:00 |
| Cardio Power Circuit | 19:00 - 20:00 |
| Sunday 5 July 2009 | |
| Intermediate Aerobics | 18:30 - 19:30 |
| Circuits | 19:00 - 20:00 |
| Yogawise | 19:30 - 20:30 |
| Monday 6 July 2009 | |
| Centre Closed | 01:00 - 01:00 |
| Tuesday 7 July 2009 | |
| Centre Closed | 01:00 - 01:00 |
| Wednesday 8 July 2009 | |
| Centre Closed | 01:00 - 01:00 |
| Thursday 9 July 2009 | |
| Centre Closed | 01:00 - 01:00 |
| Friday 10 July 2009 | |
| Centre Closed | 01:00 - 01:00 |
| Saturday 11 July 2009 | |
| Centre Closed | 01:00 - 01:00 |
| Sunday 12 July 2009 | |
| Centre Closed | 01:00 - 01:00 |
| Monday 13 July 2009 | |
| Body Conditioning (Ladies Only) | 10:00 - 11:00 |
| Circuits | 18:00 - 19:00 |
| Ladies Weight Training / Muscle Toning [10 week course] SCW457 | 18:30 - 19:30 |
| Int / Adv Aerobics | 18:30 - 19:30 |
| Yoga | 19:30 - 20:30 |
| Tuesday 14 July 2009 | |
| Over 50's Table Tennis | 10:00 - 12:00 |
| Over 50's Badminton | 10:00 - 12:00 |
| Bums, Legs & Tums | 17:30 - 18:30 |
| Skeletal Control (Pilates based) 10 week course [SCW461] | 18:30 - 19:30 |
| Boxercise | 19:40 - 20:30 |
| Wednesday 15 July 2009 | |
| Int/Adv Aerobics (ladies leisure) | 10:00 - 11:00 |
| Aerobics | 17:30 - 18:30 |
| Circuits | 17:30 - 18:30 |
| Ladies Weight Training / Muscle Toning [10 weeks] SCW460 | 19:00 - 20:00 |
| Thursday 16 July 2009 | |
| Bums. Legs and Tums [Ladies Only] | 10:00 - 11:00 |
| Yoga | 19:00 - 20:00 |
| Friday 17 July 2009 | |
| Beginners Class | 09:30 - 10:30 |
| Over 50's Table Tennis | 10:00 - 12:00 |
| Over 50's Badminton | 10:00 - 12:00 |
| Boxercise | 18:00 - 19:00 |
| Cardio Power Circuit | 19:00 - 20:00 |
| Sunday 19 July 2009 | |
| Intermediate Aerobics | 18:30 - 19:30 |
| Circuits | 19:00 - 20:00 |
| Yogawise | 19:30 - 20:30 |
| Monday 20 July 2009 | |
| Body Conditioning (Ladies Only) | 10:00 - 11:00 |
| Circuits | 18:00 - 19:00 |
| Int / Adv Aerobics | 18:30 - 19:30 |
| Ladies Weight Training / Muscle Toning [10 week course] SCW462 | 18:30 - 19:30 |
| Yoga | 19:30 - 20:30 |
| Tuesday 21 July 2009 | |
| Over 50's Table Tennis | 10:00 - 12:00 |
| Over 50's Badminton | 10:00 - 12:00 |
| Bums, Legs & Tums | 17:30 - 18:30 |
| Skeletal Control (Pilates based) 10 week course [SCW461] | 18:30 - 19:30 |
| Boxercise | 19:40 - 20:30 |
| Wednesday 22 July 2009 | |
| Int/Adv Aerobics (ladies leisure) | 10:00 - 11:00 |
| Aerobics | 17:30 - 18:30 |
| Circuits | 17:30 - 18:30 |
| Ladies Weight Training / Muscle Toning [10 weeks] SCW460 | 19:00 - 20:00 |
| Thursday 23 July 2009 | |
| Bums. Legs and Tums [Ladies Only] | 10:00 - 11:00 |
| Yoga | 19:00 - 20:00 |
| Friday 24 July 2009 | |
| Beginners Class | 09:30 - 10:30 |
| Over 50's Table Tennis | 10:00 - 12:00 |
| Over 50's Badminton | 10:00 - 12:00 |
| Boxercise | 18:00 - 19:00 |
| Cardio Power Circuit | 19:00 - 20:00 |
| Sunday 26 July 2009 | |
| Intermediate Aerobics | 18:30 - 19:30 |
| Circuits | 19:00 - 20:00 |
| Yogawise | 19:30 - 20:30 |
| Monday 27 July 2009 | |
| Body Conditioning (Ladies Only) | 10:00 - 11:00 |
| Circuits | 18:00 - 19:00 |
| Int / Adv Aerobics | 18:30 - 19:30 |
| Ladies Weight Training / Muscle Toning [10 week course] SCW462 | 18:30 - 19:30 |
| Yoga | 19:30 - 20:30 |
| Tuesday 28 July 2009 | |
| Over 50's Badminton | 10:00 - 12:00 |
| Over 50's Table Tennis | 10:00 - 12:00 |
| Bums, Legs & Tums | 17:30 - 18:30 |
| Skeletal Control (Pilates based) 10 week course [SCW461] | 18:30 - 19:30 |
| Boxercise | 19:40 - 20:30 |
| Wednesday 29 July 2009 | |
| Int/Adv Aerobics (ladies leisure) | 10:00 - 11:00 |
| Aerobics | 17:30 - 18:30 |
| Circuits | 17:30 - 18:30 |
| Ladies Weight Training / Muscle Toning [10 weeks] SCW460 | 19:00 - 20:00 |
| Thursday 30 July 2009 | |
| Bums. Legs and Tums [Ladies Only] | 10:00 - 11:00 |
| Yoga | 19:00 - 20:00 |
| Friday 31 July 2009 | |
| Beginners Class | 09:30 - 10:30 |
| Over 50's Table Tennis | 10:00 - 12:00 |
| Over 50's Badminton | 10:00 - 12:00 |
| Boxercise | 18:00 - 19:00 |
| Cardio Power Circuit | 19:00 - 20:00 |
